BODY2FITNESS_LOGO_FINAL_RGB.jpg

It's important for us all to live a healthy happy life. At Body2Fitness we will help you to achieve your goals, to look and feel great and be strong for everyday life. We specialize in tailoring exercises and regimes to fit around each individual client's lifestyle. Bespoke training programmes to ensure clients stay motivated and inspired whilst, providing understanding and the support that you need to reach goals and set new targets.


What We Do

The Fast Track to Fit

Sports Massage

Pre/Post Event, Maintenance

IMG_4889.jpg

Personal Training

Building A Better You

Online Coaching

No Gym No Problem

 

About

_MG_4352.light.jpg

Aaron Gittens-Reddicks 

I am the founder of the “B.O.D.Y 2 Fitness” (Benefits of devoting yourself 2 fitness) brand. I’ve been in the industry for numerous years training in various martial arts, bodybuilding and a range of athletic sports, as well as training individuals in reaching their goals. 

Body 2 Fitness evolved when I started out in the gym myself and realized in order to get to the level I desired in fitness I had to not only just train and eat well but also to change my lifestyle. That mind set has enabled me to reap the full benefits of devoting myself to training. This is something I want to be able to pass onto my clients, friends and family who wish to reach their goals within fitness. 

Being in the industry since 2013 has allowed me to have the skills, experience and ability to assist each and every client with exactly what they want from fitness and exercise. Whether it be gaining muscle, losing weight, general fitness or training for a competitive event, I am very passionate about what I do and can promise that satisfaction is guaranteed. 

 

My areas of expertise include: 

Sports massage therapy 

Weight loss/Fat loss

Building muscle
Strength and conditioning 

Corrective exercise specialist  
Bodybuilding competition preparation 
Sports-specific training 
Calisthenics 
Partner/Group training 
Professional nutritional advice

 

Client Testimonials

Real Experiences, Stunning Results

 
Christina .jpg

Aaron is truly an excellent trainer. He is the perfect combination of tough, and understanding. He understands we all have our off days but he still will yell "it's still your set". He knows how to bring out my inner strength with every session we have to insane levels.
Because of his beliefs and efforts I am stronger and much closer to my goals than ever. My muscle definition has drastically improved under his management and he also knows how to make training fun. Thank you for all your help.

Christina Lopes

 

Contact

Rise Gym
Unit B
Long Croft House
Fretherne Road
Welwyn Garden City
AL8 6PZ

07941968876

  • facebook
  • instagram
  • instagram

Thanks for submitting!

 
Posts are coming soon
Stay tuned...